Technology and screen use

Technology, AI, and digital, Mental health promotion

Published: June 12, 2024

This resource will explore how screens can affect mental and physical health and provide tips on how to use screens in a healthier and more balanced way. It was developed primarily for post-secondary students.

Good 2 Talk/Allo J’J’écoute is a post-secondary helpline funded through Ministry of Training, Colleges, and Universities. It is a partnership among Kids Help Phone, ConnexOntario, Ontario 211 and the Knowledge Institute on Child and youth Mental Health and Addictions.

Additional Resources

  • Learning resource
  • Transition years

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