Coping with change

Mental health promotion

Published: December 12, 2023

This resource will explore the new academic, social and financial changes experienced by post-secondary students, outline different coping strategies and explore ways to adapt and manage change. It was developed primarily for post-secondary students. 

Good 2 Talk/Allo J’J’écoute is a post-secondary helpline funded through Ministry of Training, Colleges, and Universities. It is a partnership among Kids Help Phone, ConnexOntario, Ontario 211 and the Knowledge Institute on Child and youth Mental Health and Addictions.

Additional Resources

  • Learning resource
  • Transition years

PDF - 397.81KB

Download Coping with change View Coping with change

Related

Coping with change: Promoting resilience in post-secondary students