Pillars of youth peer support - Taking care of yourself

Youth and family engagement

Published: May 20, 2021

You and your well-being matter! Taking care of yourself is essential to providing youth peer support. In this video, we’ll highlight the different components of self-care and ways to keep yourself balanced. The importance of setting boundaries will also be discussed.

Associated links:

Other videos in the series:

  1. Youth peer support 101
  2. Supporting your peer's journey
  3. Communication considerations
  4. Sharing your story 
  5. Working across differences
  6. Supporting your peer through a crisis
  7. Taking care of yourself (Current video)
  8. Making connections
  9. Ending a peer support relationship

Additional Resources

  • Webinar or video
  • Teen years
  • Transition years